Mealtimes: Not Just for Eating!

Mealtimes not only provide your child with nourishment, they also help establish predictable routines, such as handwashing before meals, setting the table, and meal preparation. Mealtimes also serve as valuable opportunities for socialization, cooperation, and lots of learning! A relaxed and affectionate approach to mealtime promotes positive attitudes toward food and can help children feel as though they are important members of their families.